Self Realization

It is a condition achieved when a human attains the inner truth of life way beyond the material world.

A person who achieves this state will be free from all bondages and worries of life. He/She will actually break all his/her ties and relationships made in and by the existing world and will with each passing day incline more towards meditation, relaxation and concentration which is achieved by practicing a selected few exercises in general.

A widely used practice or exercise to achieve or reach self realization is meditation.